1:1 VIBROACOUSTIC SOUND MASSAGE

Service Description

A deeply grounding, body-based healing experience using large Himalayan singing bowls placed directly on and around the body. The vibrations travel through muscles, fascia and tissue, helping to: - release deep physical tension - calm the vagus nerve - reduce pain and tightness - support circulation and lymphatic flow - bring the body into a profound state of safety and rest This session is ideal if you’re experiencing: - muscular tension or tightness - physical stress held in the body - fatigue or burnout - difficulty relaxing or switching off While this is a more physical experience, it also supports emotional release and energetic rebalancing through resonance. Duration: 60 or 90 minutes Location: Home studio (Hayes, Bromley) Sessions are intuitively guided and tailored to what you need on the day. ____________________________________________________________________________________ Health Considerations Sound healing is a gentle, non-invasive practice, but it may not be right for everyone. It’s important to honour your body and what's right for your personal circumstances. Not suitable for: - Individuals in the first trimester of pregnancy If you have any of the following health concerns, please consult your healthcare professional before attending: - Heart conditions (ie those with pacemakers) - Sound-induced epilepsy or seizure disorders - Tinnitus or heightened sensitivity to sound - Severe mental health conditions By joining a session, you acknowledge that you’re participating at your own discretion and take full responsibility for your well-being.