1:1 VIBROACOUSTIC SOUND MASSAGE
Physical release • Grounding • Nervous system reset
Service Description
A deeply grounding, body-based healing experience using large Himalayan singing bowls placed directly on and around the body. The vibrations travel through muscles, fascia and tissue, helping to: - release deep physical tension - calm the vagus nerve - reduce pain and tightness - support circulation and lymphatic flow - bring the body into a profound state of safety and rest This session is ideal if you’re experiencing: - muscular tension or tightness - physical stress held in the body - fatigue or burnout - difficulty relaxing or switching off While this is a more physical experience, it also supports emotional release and energetic rebalancing through resonance. Duration: 60 or 90 minutes Location: Home studio (Hayes, Bromley) Sessions are intuitively guided and tailored to what you need on the day. ____________________________________________________________________________________ Health Considerations Sound healing is a gentle, non-invasive practice, but it may not be right for everyone. It’s important to honour your body and what's right for your personal circumstances. Not suitable for: - Individuals in the first trimester of pregnancy If you have any of the following health concerns, please consult your healthcare professional before attending: - Heart conditions (ie those with pacemakers) - Sound-induced epilepsy or seizure disorders - Tinnitus or heightened sensitivity to sound - Severe mental health conditions By joining a session, you acknowledge that you’re participating at your own discretion and take full responsibility for your well-being.
Cancellation Policy
**Cancellation Policy (Private Sessions)** Please note that 24 hours’ notice is required for all cancellations or rescheduling. * More than 24 hours’ notice: full refund or reschedule * Less than 24 hours’ notice or non-attendance: no refund In the unlikely event that Mindful Sounds needs to cancel or reschedule a session due to illness or unforeseen circumstances, you will be offered the option to reschedule or receive a full refund. For any same-day changes, we will make every effort to contact you using the details provided at booking. Please ensure your contact information is accurate and up to date. Mindful Sounds cannot be held responsible for any additional personal costs incurred (such as travel, childcare, or other arrangements). Thank you for your understanding and for respecting the time and energy that goes into holding these sessions.
Contact Details
Bromley, UK
info@mindfulsounds.co.uk