1:1 SOUND HEALING
Rest • Regulation • Energetic balance
Service Description
A deeply restorative one-to-one sound healing session designed to calm the nervous system, rebalance the energy body and support emotional and mental wellbeing. Using a carefully curated blend of Crystal and Tibetan singing bowls, gong, chimes and gentle frequencies, this session works on a vibrational level to help the body shift out of stress and into a state of rest and repair. Sound works on a vibrational level to support: - nervous system regulation - stress and anxiety relief - emotional release - mental clarity - energetic balance Each session is intuitively guided and may include: - brainwave entrainment - chakra balancing - aura cleansing - grounding and integration This session is ideal if you’re feeling overwhelmed, disconnected, anxious, emotionally heavy, or in need of deep rest and reset. Duration: 60 or 90 minutes Location: Home Studio (Hayes, Bromley) Sessions are intuitively guided and tailored to what you need on the day. ____________________________________________________________________________________ Health Considerations Sound healing is a gentle, non-invasive practice, but it may not be right for everyone. It’s important to honour your body and what's right for your personal circumstances. Not suitable for: - Individuals in the first trimester of pregnancy If you have any of the following health concerns, please consult your healthcare professional before attending: - Heart conditions (ie those with pacemakers) - Sound-induced epilepsy or seizure disorders - Tinnitus or heightened sensitivity to sound - Severe mental health conditions By joining a session, you acknowledge that you’re participating at your own discretion and take full responsibility for your well-being.
Cancellation Policy
**Cancellation Policy (Private Sessions)** Please note that 24 hours’ notice is required for all cancellations or rescheduling. * More than 24 hours’ notice: full refund or reschedule * Less than 24 hours’ notice or non-attendance: no refund In the unlikely event that Mindful Sounds needs to cancel or reschedule a session due to illness or unforeseen circumstances, you will be offered the option to reschedule or receive a full refund. For any same-day changes, we will make every effort to contact you using the details provided at booking. Please ensure your contact information is accurate and up to date. Mindful Sounds cannot be held responsible for any additional personal costs incurred (such as travel, childcare, or other arrangements). Thank you for your understanding and for respecting the time and energy that goes into holding these sessions.
Contact Details
Bromley, UK
info@mindfulsounds.co.uk